Primal diet dating
The diet will probably have you feeling better than ever, even if you don’t have any intestinal damage.
But if you are one of the lucky few who needs a bit of digestive support this diet was created especially for you. Sidney Valentine Haas as he treated Celiacs and other IBD patients in the 1950s.
By working to restore gut flora to normal levels, the intestinal tract is allowed to start repairing any damage by itself.
By eliminating complex carbohydrates, lactose, sucrose and other man-made ingredients from the digestive process, the body is finally allowed to start healing.
This starts a chain reaction of excess toxins and acids which cause irritation of the small intestine cells damaging them and causing food absorption issues which only helps to continue the cycle.
The diet is an all natural way to break this cycle of bacteria and yeast overgrowth by eliminating the food sources they feed on.
Even though they had no birth control or Penicillin or dental floss, and everyone was probably covered in lice, they were super cut and sexy and that’s a lifestyle to which we should aspire. Apparently with Paleo, you need to eat a lot of protein, in the form of meat, seafood, and eggs. “You might be having an affair with the guy from the farmer’s market” quantity of veggies. But you’re also supposed to avoid grains, starches, and natural sweeteners (like honey), and you are supposed to limit your fruit intake. In some respects, it’s worked: being Paleo has killed my will to live, so I’m too sad to snack.
The main principle of the diet is that carbohydrates are classified by their chemical structure; they are monosaccharide, disaccharide, or polysaccharide.One of his patients was Elaine Gottschall’s daughter who at the time was very sick with Ulcerative Colitis. Haas helped Elaine’s daughter to achieve lasting remission through diet and the use of fermented foods.Elaine Gottschall then dedicated her life to researching the diet – gut connection.They’ve already started out at theoretical zero on that scale. These cookies will outlive me unless I destroy them. Tomorrow, I am getting a slice of cake from the French bakery down the street and eating the entire thing.